"If you want something you've never had, you must be willing to do something you've never done." This is a health&fitness blog.
Age: 16
Weight: 136
Height: 5'6"
My ultimate goal is to be fabulously fit and happy.
Feel free to ask me anything! (:

Tonight’s Workout:

HIIT on the treadmill- 1 minute at 6 mph. then 1 minute at 7.5 mph for 10 minutes.
Then using my NTC app for a 45 minute toning workout.
Let’s gooo!

the-h2o-tree: I think I’m drooling..

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the-h2o-tree:

I think I’m drooling..

♥ Apr 30th at 6PM / via: beatingmyyesterday / op: the-h2o-tree / reblog / 3,627 notes

(Source: secretlybrandie)

Just made the treadmill my bitch!

New PR: 4 miles :D

(Source: skullfood)

♥ Apr 15th at 3PM / via: healthyhellzya / op: skullfood / reblog / 626 notes
thejourneytolovingmyself: fit-inspiration: Banana Pancakes for One(Serves One. Duh!) 1/3 cup flour (sis used whole-wheat pastry flour) (You can use gluten-free) 1/2 tsp baking powder 1/2 tsp pure vanilla extract 1/2 mashed banana 1/4 cup nondairy milk dash salt Mix the dry ingredients together. In a separate bowl, mash the banana and then add the other liquid ingredients. Stir the dry into the wet. Then make yur pan-a-cakes! (Makes 4-5) http://chocolatecoveredkatie.com/2011/01/05/banana-pancakes-for-one/ Totally making these for breakfast tomorrow morning.

thejourneytolovingmyself:

fit-inspiration:

Banana Pancakes for One
(Serves One. Duh!)

  • 1/3 cup flour (sis used whole-wheat pastry flour) (You can use gluten-free)
  • 1/2 tsp baking powder
  • 1/2 tsp pure vanilla extract
  • 1/2 mashed banana
  • 1/4 cup nondairy milk
  • dash salt

Mix the dry ingredients together. In a separate bowl, mash the banana and then add the other liquid ingredients. Stir the dry into the wet. Then make yur pan-a-cakes! (Makes 4-5)

http://chocolatecoveredkatie.com/2011/01/05/banana-pancakes-for-one/

Totally making these for breakfast tomorrow morning.

♥ Mar 25th at 11AM / via: peanutbutter-queen / op: emptycupboard / reblog / 2,926 notes

(Source: strengthfromstruggle)

♥ Mar 25th at 8AM / via: thefitmiss / op: strengthfromstruggle / reblog / 1,651 notes